Sugar Baby its Killing You!

The standard American diet is filled with sugar, we all know that sugar is sweet, but this will leave a bad taste in your mouth! Sugar is addictive and releases an opiate- like substance that activates the brain's reward system and thus we want more and more! So think about all those sodas you drink everyday when you read what the consumption of excessive sugar is linked to, I know I am in shock now. Gotta cut back myself.

                                                                      Source: mindbodygreen.com via Leslie on Pinterest