SAFE HALLOWEEN : make it great!

 

Halloween is an exciting time of year for kids, and to help ensure they have a safe holiday, here are some tips from the American Academy of Pediatrics (AAP). Feel free to excerpt these tips or use them in their entirety for any print or broadcast story, with acknowledgment of source.

ALL DRESSED UP:

• Plan costumes that are bright and reflective. Make sure that shoes fit well and that costumes are short enough to prevent tripping, entanglement or contact with flame.
• Consider adding reflective tape or striping to costumes and trick-or-treat bags for greater visibility.
• Because masks can limit or block eyesight, consider non-toxic makeup and decorative hats as safer alternatives. Hats should fit properly to prevent them from sliding over eyes.
• When shopping for costumes, wigs and accessories look for and purchase those with a label clearly indicating they are flame resistant.
• If a sword, cane, or stick is a part of your child's costume, make sure it is not sharp or too long. A child may be easily hurt by these accessories if he stumbles or trips.
• Obtain flashlights with fresh batteries for all children and their escorts.
• Do not use decorative contact lenses without an eye examination and a prescription from an eye care professional. While the packaging on decorative lenses will often make claims such as “one size fits all,” or “no need to see an eye specialist,” obtaining decorative contact lenses without a prescription is both dangerous and illegal. This can cause pain, inflammation, and serious eye disorders and infections, which may lead to permanent vision loss.
• Teach children how to call 9-1-1 (or their local emergency number) if they have an emergency or become lost.

CARVING A NICHE:

• Small children should never carve pumpkins. Children can draw a face with markers. Then parents can do the cutting.

• Consider using a flashlight or glow stick instead of a candle to light your pumpkin. If you do use a candle, a votive candle is safest.
• Candlelit pumpkins should be placed on a sturdy table, away from curtains and other flammable objects, and should never be left unattended.

HOME SAFE HOME:

• To keep homes safe for visiting trick-or-treaters, parents should remove from the porch and front yard anything a child could trip over such as garden hoses, toys, bikes and lawn decorations.
• Parents should check outdoor lights and replace burned-out bulbs.
• Wet leaves or snow should be swept from sidewalks and steps.
• Restrain pets so they do not inadvertently jump on or bite a trick-or-treater.

ON THE TRICK-OR-TREAT TRAIL:

• A parent or responsible adult should always accompany young children on their neighborhood rounds.

• If your older children are going alone, plan and review the route that is acceptable to you. Agree on a specific time when they should return home.

• Only go to homes with a porch light on and never enter a home or car for a treat.

• Because pedestrian injuries are the most common injuries to children on Halloween, remind Trick-or-Treaters.
• Stay in a group and communicate where they will be going.

• Remember reflective tape for costumes and trick-or-treat bags.

• Carry a cellphone for quick communication.

• Remain on well-lit streets and always use the sidewalk.

• If no sidewalk is available, walk at the far edge of the roadway facing traffic.

• Never cut across yards or use alleys.

• Only cross the street as a group in established crosswalks (as recognized by local custom). Never cross between parked cars or out driveways.

• Don’t assume the right of way. Motorists may have trouble seeing Trick-or-Treaters. Just because one car stops, doesn't mean others will!

• Law enforcement authorities should be notified immediately of any suspicious or unlawful activity.

HEALTHY HALLOWEEN:

• A good meal prior to parties and trick-or-treating will discourage youngsters from filling up on Halloween treats.
• Consider purchasing non-food treats for those who visit your home, such as coloring books or pens and pencils.
• Wait until children are home to sort and check treats. Though tampering is rare, a responsible adult should closely examine all treats and throw away any spoiled, unwrapped or suspicious items.
• Try to ration treats for the days following Halloween.

©2013 American Academy of Pediatrics

- See more at: http://www.aap.org/en-us/about-the-aap/aap-press-room/news-features-and-safety-tips/pages/Halloween-Safety-Tips.aspx#sthash.Fdb2FMGW.dpuf

Be safe and have fun! Return home alive.

 

 

 

October is SIDS Awareness Month : Put Those Babies "Back" To Sleep #awareness

October is SIDS Awareness Month. Learn more about the problem and the risk factors and take action to reduce the risk. Start by always placing babies on their backs to sleep. 

Sudden Unexpected Infant Death (SUID): The death of an infant, less than 1 year of age that occurs suddenly and unexpectedly. After a case investigation, these deaths may be diagnosed as suffocation, asphyxia, entrapment, infection, ingestions, metabolic diseases, cardiac arrhythmias, trauma (accidental or non-accidental), or SIDS. In some cases where the evidence is not clear, or not enough information is available, the death is considered to be from an undetermined cause. 
Sudden Infant Death Syndrome (SIDS): The sudden death of an infant less than 1 year of age that cannot be explained after a thorough investigation is conducted, including a complete autopsy, examination of the death scene, and a review of the clinical history. SIDS is a type of SUID. 

Accidental Suffocation and Strangulation in Bed (ASSB) also is a type of sleep-related SUID. This includes infant deaths related to airway obstruction (asphyxia) in a sleeping environment caused by— 
Suffocation by soft bedding—such as a pillow or waterbed mattress. 
Overlay—another person overlaying or rolling on top of or against the infant. 
Wedging or entrapment—wedging between two objects such as a mattress and wall, bed frame, or furniture. 
Strangulation—such as when an infant’s head and neck become caught between crib railings. 

Understanding the Problem 
There are about 4,200 sudden unexpected infant deaths per year in the United States—half are caused by SIDS.1 The most frequently reported causes are— 
SIDS—the leading cause of infant death from 1–12 months old. 
Cause is unknown or undetermined. A thorough investigation was not conducted or after the investigation the cause could not be determined or remained unknown. 
Sleep-related suffocation—the leading cause of infant injury death. 
Black and American Indian/Alaskan Native infants are about two times more likely to die of SIDS and other sleep-related SUID than white infants. 

Reducing the Risk 
 
Health care providers and researchers don’t know the exact causes of SIDS, but they do know certain things you can do to help reduce the risk of SIDS other sleep-related SUID, such as— 

• Always place a baby on his or her back to sleep, for naps and at night, to reduce the risk of SIDS. 

• Use a firm sleep surface, covered by a fitted sheet, to reduce the risk of SIDS and other sleep-related causes of infant death. See crib safety information from the Consumer Product Safety Commission for more information http://www.cpsc.gov/info/cribs/index.html 

• Your baby should not sleep in an adult bed, on a couch, or on a chair alone, with you, or with anyone else. 

• Keep soft objects, toys, and loose bedding out of your baby’s sleep area. 

• To reduce the risk of SIDS, do not smoke during pregnancy, and do not smoke or allow smoking around your baby. 

• Breastfeed your baby to reduce the risk of SIDS. 

• Give your baby a dry pacifier that is not attached to a string for naps and at night to reduce the risk of SIDS. 

• Do not let your baby get too hot during sleep. 

Do not use bumper pads in cribs. Bumper pads can be a potential risk of suffocation or strangulation.

Make sure your baby receives all recommended immunizations. Studies have shown that immunization can reduce the risk of SIDS by 50%.

For more detailed information on reducing the risk of SIDS, visit the National Institute of Child Health and Human Development (NICHD) Web site http://www.nichd.nih.gov/health/topics/Sudden_Infant_Death_Syndrome.cfm

Another great resource for info http://kidshealth.org/parent/general/sleep/sids.html#

Speak Up, Speak Out! Stop This Problem! #worldwidechokinggameawareness

Today is a day, just like any other say yes? For some maybe for others no! If you have ever lost a child, no day is the same, you wake up with a piece of your heart ripped from you  that just can't be replaced.
No parent wants another parent to ever go thru the heartache of child loss, so today we urge you to wake up and educate yourself on something that 75% of kids already know about. Your kids!
The choking game has many names, it's all over YouTube, the internet, social media and your kids schools.
A high school trend...no, kids as young as 9 are dying everyday. So join us today on Worldwide Choking Game Awareness Day 2013 and Speak Up, Speak out, speak to Your kids today!

We don't want to add another statistic to our list......

World Suicide Prevention Day ~~ September 10th #stopsuicide #depression

World Suicide Prevention Day is held on September 10, 2013. It is an awareness day which is observed every year, in order to provide worldwide commitment and action to prevent suicides, with various activities around the world. The observance is endorsed by the International Association for Suicide Prevention (IASP) and the World Health Organization (WHO). The World Suicide Prevention Day was founded in 2003

From Kristin Brooks Hope Center 

Suicide is a permanent solution to a temporary problem. Suicidal behavior is complex, as some risk factors vary with age, gender, and ethnic group and may even change over time. The risk factors for suicide frequently occur in combination. Research has shown that more than 90% of people who commit suicide have depression or another diagnosable mental or substance abuse disorder.

The number one cause of suicide is untreated depression. A depressive disorder is an illness that involves the whole body, mood, and thoughts. It affects the way a person feels about oneself and the way one thinks about things. The taking of ones own life tragically demonstrates the terrible psychological pain experienced by a person who has lost all hope – a person who is no longer able to cope with day to day activities – a person who feels there is no solution to their problem – a person who wants to end the pain by ending their own life.

Much of this kind of suffering is unnecessary. Depression is treatable and as a result, suicide is preventable. Love yourself or a friend enough not to keep thoughts of suicide a secret. If you or a friend of yours is thinking of ending the pain by ending your own life, this is not a secret to keep. Talk to your family, friends or other special people in your life. They can help you find solutions to your problems and to see ways to cope with your pain without ending your life. Help is just a phone call away: 1.800.SUICIDE (784-2433)

Things to know about suicide:

•  90% of people who commit suicide have depression or another diagnosable  mental illness or substance abuse disorder

•  The number one cause of suicide is untreated depression

•  Suicide has ranked at the 3 rd leading cause of death for young people nationally

•  There are three female attempts for every male attempt at suicide. However, males are four times as likely to die from their attempts

What to do if a friend or loved one is suicidal:

•  Let that person know you are concerned about their well-being, and that you have observed certain clues that have made you think that they may want to hurt themselves. Ask them if they are depressed or suicidal.

•  Listen to your friend, and keep in mind that you must stay calm. Your friend will more than likely be relived that someone noticed their pain, and cared enough to confront them and talk about it.

•  Support your friend unconditionally. While you cannot make someone choose to live, and while you aren't responsible for their life, you can support them and show them that you care while giving them ideas about other choices.

•  Remind this friend that suicide is a permanent solution to a temporary problem.

•  Be honest with your friend and they will trust your input. Let them know you want to help them, even if it involves calling an adult or a hotline. Call them in front of your friend if necessary.

•  Call 9-1-1 if you feel their suicide threat is immediate.

Your Story Is Not Over Yet ; Survive Today #suicideprevention #noselfharm

Be a survivor; Not a statistic!

Be free like the Butterfly

Fly free from this pain &

Write your own story!

Stay Strong!

The Butterfly Project: THE RULES:
1. when you feel like you want to cut, take a marker or pen and draw a butterfly wherever the self-harm occurs.
2. name the butterfly after a loved one, or someone that really wants you to get better.
3. NO scrubbing the butterfly off.
4. if you cut before the butterfly is gone, it dies. if you don't cut, it lives.
5. if you have more than one, cutting kills them all.
6. another person may draw them on you. these butterflies are extra special. take good care of them.
7. even if you don’t cut, feel free to draw a butterfly anyways, to show your support.

Help is just around the corner, never to late to find! A razor leaves a crimson stain, but the pain is still there, find help for the deep rooted reasons you are cutting and turn the crimson into good.

A Poem;

http://butterfly-project.tumblr.com/post/55907257337/the-butterfly-a-poem

Picking up a razor, I gaze at my arm.
Thus begins the cycle of my self-harm.
Slicing my wrists, carving my thighs,
Now my skin matches how I feel inside.

Cutting deeper than ever before,
I am frightened yet relieved as blood begins to pour.
I sit in this corner, drenched red
Wondering if somehow I’d be better off dead.

Tears stream down my pale face,
Feeling I simply don’t belong in any place.
I can’t be your perfect missing puzzle piece,
When I would give up this life just to have peace.

Completely full of pain and darkness,
I’m reunited with the one thing I do miss.
A butterfly flutters in with its wings of hope,
It settles on my wrist to help me cope.

No more cuts and no more scars,
Just a little butterfly who came from very far.
Love adorns its wings, reminding I’m never alone.
Able to smile now, I see how much I’ve grown.

New-found tears of joy shed from hurting eyes,
I’m happy I now have this savior, the butterfly.
I will protect it now and never let it die,
So that I may return the favor for saving my life.

Heat Stroke : Kids in Cars Never Alone!

So you think you are not one of those parents that would leave their kid in the car and walk away unknowingly? Think again? This can happen to anybody!

So don't be so judgemental when it happens to others and children die, lets work together to educate each other about the problem and try to find a fix to keep it from happening to someone elses child. Make sure to watch the video below, it will make you stop and think about it. These tragedies are so completely preventable.

 

Heat exhaustion starts slowly and if it is not quickly treated can progress to heatstroke. In heatstroke, a child's temperature reaches 105 degrees F(40.5 C) or higher. Heatstroke requires immediate medical care and can be fatal.

 

Heatstroke is the common cause of death when children are left in the car by accident. Young children are particularly at risk, since their tiny bodies heat up three to five times faster than an adult's.

To help parents not leave their kids in the car by accident, the organization “Kids and Cars” have created a helpful acronym (Be Safe) to assist parents:

 

Back seat: Put something in the back seat whenever you strap a child in, so you have to open the back door, or at least turn around to find that item, when you get out of the car. Your handbag or briefcase, cellphone, or employee badge.

Every child should be correctly restrained in the back seat.

Stuffed animal: Keep a brightly colored one in the car seat when your child isn’t there. Then move it from the car seat to the front seat after you strap your child in, to remind you when your baby is in the back seat.

Ask your baby sitter or child-care provider to call you within 10 minutes if your child hasn’t arrived on time.

Focus on driving: Avoid cellphone calls and text-messaging while driving.

Every time you park your vehicle—every single time—open the back door to make sure no one has been left behind.

Hopefully the PSA and the helpful tips for parents will help decrease the number of child deaths we see each year from vehicular heat strokes.

*Please note that Red Castle Productions have stated that this video is “a reenactment and no one was harmed in the making of this film.”




Heatstroke is the leading cause of non-crash, vehicle-related deaths for children. On average, every 10 days a child dies from heatstroke in a vehicle.
Top Tips from Safe Kids USA:

Reduce the number of deaths from heatstroke by remembering to ACT.

A: Avoid heatstroke-related injury and death by never leaving your child alone in a car, not even for a minute. And make sure to keep your car locked when you’re not in it so kids don’t get in on their own.

C: Create reminders by putting something in the back of your car next to your child such as a briefcase, a purse or a cell phone that is needed at your final destination. This is especially important if you’re not following your normal routine.

T: Take action. If you see a child alone in a car, call 911. Emergency personnel want you to call. They are trained to respond to these situations. One call could save a life.

Teach children not to play in cars, make sure to always lock your vehicle, including doors and trunks when not using it. Keep keys and remote entry fobs up and out if sight, do not use them as toys for your child.

Teach children that trunks are for carrying cargo only and are not safe places to play. Anytime your child is missing, check pools and car trunks, call for help.

If your children are ever locked in a car, get them out quickly as possible and dial 911 immediately. Emergency personnel are trained to evaluate and check for signs of heat exhaustion.

 

Please stay safe today, watch for more Summer time tips coming soon.

National Football League is the past; Nursing the future! #nursing

National Football League is the past; Nursing the future!

On the face of it there is no comparison between the two; however if you look closely, a football player has a short playing career which gets shorter if there is any serious injury (chances of which are always very high). A nurse on the other hand, works for decades, not only serving humanity but also earning very decent amounts of money. In addition, nursing career has a great job outlook as well.

According to the Bureau of Labor Statistics, a registered nurse with an Associate’s degree earns in excess of $64,000 each year. Nurses with higher educational qualifications and prior related work experience may earn in excess of the quoted yearly income. For example, Certified Registered Nurse Anesthetists (CRNAs), on average, earn $130,000 per year.

As mentioned earlier the career in nursing, nursing profession has a great job outlook as well. The Bureau of Labor Statistics predicts 26 percent faster growth of the industry as compared to other industries between the years 2010 and 2020.  This exponential growth is due to the large and ageing baby-boomer generation which now requires medical services. This is also because of technological advancements and an increased emphasis on preventive care.

Despite the attractive professional outlook if you are still unsure whether nursing is the profession for you, consider this; if you have the following skills, nursing is the profession for you:

• ·         Critical thinking skills
• ·         Speaking skills
• ·         Organizational skills
• ·         Patience
• ·         Emotional stability
• ·         An eye for detail
• ·         Compassion

In addition to acquiring the right educational qualification(s) it is worth remembering that all nurses must have a nursing license to practice. This means passing the National Council Licensure Examination or NCLEX-RN. Some states may have further requirements as well.

*infographic and article credit to: http://www.excite.com/education/careers/nursing-careers