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Welcome to my blog about health, nursing, caring, kindness and positive change. Our world is full of such negative influences and bad choices, today is the day to make a positive change both physically and mentally in your life.
ERNursesCare is a blog incorporating my nearly 30 years of experience in the healthcare field with my passion for helping others, I want it to encourage others with injury prevention, healthy living, hard hitting choices, hot topics and various ramblings from my unique sense of humor. Come along and enjoy your journey......
Showing posts with label heat stroke. Show all posts
Showing posts with label heat stroke. Show all posts

Friday, July 26, 2013

Heat Stroke : Kids in Cars Never Alone!

So you think you are not one of those parents that would leave their kid in the car and walk away unknowingly? Think again? This can happen to anybody!

So don't be so judgemental when it happens to others and children die, lets work together to educate each other about the problem and try to find a fix to keep it from happening to someone elses child. Make sure to watch the video below, it will make you stop and think about it. These tragedies are so completely preventable.

 

Heat exhaustion starts slowly and if it is not quickly treated can progress to heatstroke. In heatstroke, a child's temperature reaches 105 degrees F(40.5 C) or higher. Heatstroke requires immediate medical care and can be fatal.

 

Heatstroke is the common cause of death when children are left in the car by accident. Young children are particularly at risk, since their tiny bodies heat up three to five times faster than an adult's.

To help parents not leave their kids in the car by accident, the organization “Kids and Cars” have created a helpful acronym (Be Safe) to assist parents:

 

Back seat: Put something in the back seat whenever you strap a child in, so you have to open the back door, or at least turn around to find that item, when you get out of the car. Your handbag or briefcase, cellphone, or employee badge.

Every child should be correctly restrained in the back seat.

Stuffed animal: Keep a brightly colored one in the car seat when your child isn’t there. Then move it from the car seat to the front seat after you strap your child in, to remind you when your baby is in the back seat.

Ask your baby sitter or child-care provider to call you within 10 minutes if your child hasn’t arrived on time.

Focus on driving: Avoid cellphone calls and text-messaging while driving.

Every time you park your vehicle—every single time—open the back door to make sure no one has been left behind.

Hopefully the PSA and the helpful tips for parents will help decrease the number of child deaths we see each year from vehicular heat strokes.

*Please note that Red Castle Productions have stated that this video is “a reenactment and no one was harmed in the making of this film.”




Heatstroke is the leading cause of non-crash, vehicle-related deaths for children. On average, every 10 days a child dies from heatstroke in a vehicle.
Top Tips from Safe Kids USA:

Reduce the number of deaths from heatstroke by remembering to ACT.

A: Avoid heatstroke-related injury and death by never leaving your child alone in a car, not even for a minute. And make sure to keep your car locked when you’re not in it so kids don’t get in on their own.

C: Create reminders by putting something in the back of your car next to your child such as a briefcase, a purse or a cell phone that is needed at your final destination. This is especially important if you’re not following your normal routine.

T: Take action. If you see a child alone in a car, call 911. Emergency personnel want you to call. They are trained to respond to these situations. One call could save a life.

Teach children not to play in cars, make sure to always lock your vehicle, including doors and trunks when not using it. Keep keys and remote entry fobs up and out if sight, do not use them as toys for your child.

Teach children that trunks are for carrying cargo only and are not safe places to play. Anytime your child is missing, check pools and car trunks, call for help.

If your children are ever locked in a car, get them out quickly as possible and dial 911 immediately. Emergency personnel are trained to evaluate and check for signs of heat exhaustion.

 

Please stay safe today, watch for more Summer time tips coming soon.

Thursday, July 12, 2012

Your Car is an Oven - Leave your Dog at Home!




Heatstroke
You've heard of it, you knew it affected people, and you were even vaguely aware that it could affect your pet. But how does it happen? And most important, how can you help your pet avoid it? Heatstroke is a deadly disease that can kill your beloved companion, even with emergency treatment. The best way to avoid this terrible situation is prevention, and it's all up to you.
Sun + humidity = heatstroke (and other factors that kill)
Everyone knows that the inside of a car on a hot summer's day can be lethal. But Fido needs you to know more than that to keep him safe in the deadly sun. Days above 90 degrees, especially with high humidity, are inherently dangerous for your pet. Humidity interferes with animals' ability to rid themselves of excess body heat. When we overheat we sweat, and when the sweat dries it takes excess heat with it. Our four-legged friends only perspire around their paws, which is not enough to cool the body. To rid themselves of excess heat, animals pant. Air moves through the nasal passages, which picks up excess heat from the body. As it is expelled through the mouth, the extra heat leaves along with it. Although this is a very efficient way to control body heat, it is severely limited in areas of high humidity or when the animal is in close quarters.
The shape of an animal's nasal passages can contribute to an animal's tendency to overheat. Brachiocephalic (pug-nosed) dogs are more prone to heatstroke because their nasal passages are smaller and it's more difficult for them to circulate sufficient air for cooling. Overweight dogs are also more prone to overheating because their extra layers of fat act as insulation, which traps heat in their bodies and restricts their breathing capabilities. Age can also be a factor in an animal's tendency to overheat--very young animals may not have a fully developed temperature regulating system, and older pets' organ systems may not be functioning at 100 percent, leaving them prone to heat-related damage.
Cracking the windows doesn't cut it
So where are the danger zones? The most obvious is your car: It can become a death trap even on a mild sunny day--and can insidiously raise the car's temperature to well above 120 degrees! Never, ever leave your pet inside the car. If Fido can't come with you when you get out of the car, leave him at home.
What are some other dangerous situations for your pets? Leaving animals outdoors without shelter is just as dangerous as leaving them inside a hot car. Be sure they are not left in a cage in the hot sun, on a chain in the backyard, or outdoors in a run without sufficient shade or air circulation.
Their lives are in your hands
Heatstroke is a medical emergency. If you suspect your pet has heatstroke, you must act quickly and calmly. Have someone call a veterinarian immediately. In the meantime, lower the animal's body temperature by applying towels soaked in cool water to the hairless areas of the body. Often the pet will respond after only a few minutes of cooling, only to falter again with his temperature soaring back up or falling to well below what is normal. With this in mind, remember that it is imperative to get the animal to a veterinarian immediately. Once your pet is in the veterinarian's care, treatment may include further cooling techniques, intravenous fluid therapy to counter shock, or medication to prevent or reverse brain damage.
Even with emergency treatment, heatstroke can be fatal. The best cure is prevention, and Fido and Fluffy are relying on you to keep them out of harm's way. Summer does not have to be fraught with peril--with ample precaution, both you and your furry friends can enjoy those long, hot, dog-days of summer.
Signs of Heatstroke
  • Panting
  • Staring
  • Anxious expression
  • Refusal to obey commands
  • Warm, dry skin
  • High fever
  • Rapid heartbeat
  • Vomiting
  • Collapse
Precautions to take if your pet lives outdoors
  • Ensure adequate shelter from sun/midday heat
  • Outdoor kennels should be well-ventilated and in the shade
  • Provide plenty of fresh water in a bowl that cannot be tipped over
  • Avoid excessive exercise on hot days
  • Talk with your local veterinarian to determine if your long-haired Fido needs a summer haircut
Content provided by the American Animal Hospital Association (AAHA). Visit the AAHA pet owner Web site at www.healthypet.com for more pet care advice and to find an AAHA-accredited veterinary hospital near you.

Tuesday, July 10, 2012

Doggie ER~ keep them out!


I have already seen several dogs left inside cars here in NC and even one at work in the ER parking lot one day that our security officer had to handle. So being a pet lover myself, I felt the need to once again speak about why you do not keep your pet in the car during the summer months, if you love them leave them at home and keep them out of the Pet ER or a coffin!!!
credit to PETA.org for the information below:
Every year, dogs suffer and die when their guardians make the mistake of leaving them in a parked car—even for "just a minute"—while they run an errand. Parked cars are deathtraps for dogs: On a 78-degree day, the temperature inside a parked car can soar to between 100  to 120 degrees in just minutes, and on a 90-degree day, the interior temperature can reach as high as 160 degrees in less than 10 minutes.
Animals can suffer brain damage or death from heatstroke in just 15 minutes. Beating the heat is extra tough for dogs because they can only cool themselves by panting and by sweating through their paw pads.
If you see a dog left alone in a car, take down the car's color, model, make, and license plate number. Have the owner paged in the store, or call local humane authorities or police. Have someone keep an eye on the dog. Don't leave the scene until the situation has been resolved.
If police are unresponsive or too slow and the dog's life appears to be in imminent danger, find a witness (or several) who will back up your assessment, take steps to remove the suffering animal, and then wait for authorities to arrive.
Watch for heatstroke symptoms such as restlessness, excessive thirst, heavy panting, lethargy, lack of appetite, dark tongue, rapid heartbeat, fever, vomiting, or lack of coordination. If a dog shows any of these symptoms, get her or him into the shade immediately and call your veterinarian. Lower the animal's body temperature gradually by providing water to drink, applying a cold towel or ice pack to the head, neck, and chest, or immersing the dog in lukewarm (not cold) water.
PETA offers leaflets that can be placed on vehicles to remind people never to leave unattended animals inside. For information on ordering PETA's "Don't Let Your Dog Get Hot Under the Collar" leaflet, please click here.
Simon Cowell stars in PETA's public service announcement (PSA) informing viewers of the dangers of leaving dogs in hot cars. You can help spread the message by contacting us at ActionTeam@peta.org or 757-622-7382 for information on how to get the PSA aired on your local television stations.

More about heat stroke and pet safety tomorrow...

Saturday, June 30, 2012

Extreme Heat and the Dangers! Summer Safety Series


With the temperatures rising and summer now upon us we have got to be more cautious and think, I myself almost got overheated yesterday simply being outdoors to long and not drinking fluids like I should have. Felt tired, dizzy and my body was not producing sweat much anymore, my husband could look at me after we got home and said sit!! drink now! and I did. Even nurses are not so smart some days, busy and forget to pay attention to the temperature gauge in the car.
Credit to CDC website for some great information shared:

These are the main things affecting your body's ability to cool itself during extremely hot weather:
  • High humidity. When the humidity is high, sweat won't evaporate as quickly, which keeps your body from releasing heat as fast as it may need to.
  • Personal factors. Age, obesity, fever, dehydration, heart disease, mental illness, poor circulation, sunburn, and prescription drug and alcohol use can play a role in whether a person can cool off enough in very hot weather.
Here are some facts about which people are at greatest risk for heat-related illness and what protective actions to take to prevent illness or death:
  • People who are at highest risk are the elderly, the very young, and people with mental illness and chronic diseases
  • But even young and healthy people can get sick from the heat if they participate in strenuous physical activities during hot weather.
  • Air-conditioning is the number one protective factor against heat-related illness and death. If a home is not air-conditioned, people can reduce their risk for heat-related illness by spending time in public facilities that are air-conditioned.
Photo: Tourist with bottle of water 
You can take these steps to prevent heat-related illnesses, injuries, and deaths during hot weather:
Stay in an air-conditioned indoor location if that is possible.
  • Drink plenty of fluids.
  • Wear loose, lightweight, light-colored clothing and sunscreen.
  • Schedule outdoor activities carefully.
  • Pace yourself.
  • Take cool showers or baths to cool down.
  • Check on a friend or neighbor and have someone do the same for you.
  • Do not leave children in cars.
  • Check the local news for health and safety updates

What happens to the body as a result of exposure to extreme heat?

Photo of young boy with heat exhaustion.People suffer heat-related illness when the body’s temperature control system is overloaded. The body normally cools itself by sweating. But under some conditions, sweating just isn’t enough. In such cases, a person’s body temperature rises rapidly. Very high body temperatures may damage the brain or other vital organs. Several factors affect the body’s ability to cool itself during extremely hot weather. When the humidity is high, sweat will not evaporate as quickly, preventing the body from releasing heat quickly. Other conditions that can limit the ability to regulate temperature include old age, youth (age 0-4), obesity, fever, dehydration, heart disease, mental illness, poor circulation, sunburn, and prescription drug use and alcohol use.

Who is at greatest risk for heat-related illness?

Those at greatest risk for heat-related illness include infants and children up to four years of age, people 65 years of age and older, people who are overweight, and people who are ill or on certain medications.

What is heat stroke?

Heat stroke is the most serious heat-related illness. It occurs when the body becomes unable to control its temperature: the body’s temperature rises rapidly, the sweating mechanism fails, and the body is unable to cool down. Body temperature may rise to 106°F or higher within 10 to 15 minutes. Heat stroke can cause death or permanent disability if emergency treatment is not provided.

What are the warning signs of a heat stroke?

Photo of man with headache.Warning signs of heat stroke vary but may include the following:
  • An extremely high body temperature (above 103°F)
  • Red, hot, and dry skin (no sweating)
  • Rapid, strong pulse
  • Throbbing headache
  • Dizziness
  • Nausea
  • Confusion
  • Unconsciousness

What should I do if I see someone with any of the warning signs of heat stroke?

If you see any of these signs, you may be dealing with a life-threatening emergency. Have someone call for immediate medical assistance while you begin cooling the victim. Do the following:
  • Get the victim to a shady area.
  • Cool the victim rapidly, using whatever methods you can. For example, immerse the victim in a tub of cool water; place the person in a cool shower; spray the victim with cool water from a garden hose; sponge the person with cool water; or if the humidity is low, wrap the victim in a cool, wet sheet and fan him or her vigorously. 
  • Monitor body temperature and continue cooling efforts until the body temperature drops to 101-102°F.
  • If emergency medical personnel are delayed, call the hospital emergency room for further instructions.
  • Do not give the victim alcohol to drink.
  • Get medical assistance as soon as possible.

What is heat exhaustion?

Heat exhaustion is a milder form of heat-related illness that can develop after several days of exposure to high temperatures and inadequate or unbalanced replacement of fluids. Those most prone to heat exhaustion are elderly people, those with high blood pressure, and those working or exercising in a hot environment.

What are the warning signs of heat exhaustion?

The warning signs of heat exhaustion include the following:
  • Heavy sweating
  • Paleness
  • Muscle cramps
  • Tiredness
  • Weakness
  • Dizziness
  • Headache 
  • Nausea or vomiting
  • Fainting
The skin may be cool and moist. The pulse rate will be fast and weak, and breathing will be fast and shallow. If heat exhaustion is untreated, it may progress to heat stroke. See medical attention if symptoms worsen or last longer than one hour.

Photo of cold beverage cans in ice.What steps can be taken to cool the body during heat exhaustion? 

  • Drink cool, nonalcoholic beverages.
  • Rest.
  • Take a cool shower, bath, or sponge bath.
  • Seek an air-conditioned environment.
  • Wear lightweight clothing.

What are heat cramps and who is affected?

Heat cramps are muscle pains or spasms – usually in the abdomen, arms, or legs – that may occur in association with strenuous activity. People who sweat a lot during strenuous activity are prone to heat cramps. This sweating depletes the body’s salt and moisture. The low salt level in the muscles causes painful cramps. Heat cramps may also be a symptom of heat exhaustion. If you have heart problems or are on a low-sodium diet, seek medical attention for heat cramps.

What should I do if I have heat cramps?

If medical attention is not necessary, take the following steps:
  • Stop all activity and sit quietly in a cool place.
  • Drink clear juice or a sports beverage.
  • Do not return to strenuous activity for a few hours after the cramps subside because further exertion may lead to heat exhaustion or heat stroke.
  • Seek medical attention for heat cramps if they do not subside in 1 hour.
 Stay tuned for next in a series of topics about summer safety, see ya tommorrow!
Leslie

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