I Got The Flu...Am I Dying? #fluseason #coldandflu

Ummmmm No, you are not dying !
Do you need to go to the Emergency room now! No!
Only unless you are so sick that you can not keep down liquids, you are not going to the bathroom anymore ( peeing at least once in 8+ hours, your pee is dark, you are dehydrated now possibly) By liquids I don't mean alcoholic kind...yes some have to ask.
Your fever will not go away even after taking Acetaminophen (Tylenol) and/or Ibuprofen (Motrin) and waiting at least an hour for it to work. It's ok to run a fever... It's your body's way of trying to fix itself.
Please at least try to help yourself, you don't have to prove a fever to the ER nurse, she will just roll her eyes at you if you did not take anything at all. That goes for those little kiddos too. Nothing makes me want to roll my eyes at you if you did not try and medicate your child.... They feel like poop, give them something to make them feel better.... Be a parent please ( off my soapbox..sorry about that)

The flu is a virus... True influenza is a respiratory kind of viral bug... Nothing we can give you will make it go away ...once you have influenza of any type.. You are gonna feel like crap for about 1-2 weeks......yes I said weeks.... See why prevention of the flu is everything ! It is spread by droplets..floating around in the air once someone infected with flu coughs,sneezes and spreads those droplets to you, a doorknob,shopping cart or anywhere those nasty drops land.
Antiviral meds are not that effective...have yucky side effects (like vomiting...fun) and cost more $$. Would I take them...NO ... Would my medical coworkers take them...usually they say no way too....that's gotta tell you something...and never would I give to my kids or grand-kids.

What are the symptoms of the Flu (influenza) ?

• Fever-- we have been seeing very high fevers lately...like 103-106 high
• Comes on suddenly
• Chills - shaking feelings like you are "freezing to death"
• Headaches
• Muscle and body aches
• Dizziness
• Runny nose,coughing,respiratory symptoms ..worse than a common cold
• Extreme fatigue ,tiredness
• Lack of appetite
• Most people have all or a few of these symptom, but they all will have a fever.

What do I do to prevent or keep from getting the flu?

• WASH YOUR HANDS!!! Wash your hands, wash your hands! #1 thing proven to help prevent!
• Stay home during higher flu season times... The ER and Dr offices are full of flu patients right now.
• Cover your mouth and nose when coughing or sneezing! Don't spray your droplet mess to everyone.
• Don't share eating utensils or cups with others, even your family.
• Get a flu vaccine early in the fall,when the are first available.
• Eat a healthy diet ... This goes a long way to preventing illness's
• Take a good probiotic daily! Keep you gut healthy...80% of you immune system lives in your tummy!
• Preventative essential oils have been proven to help with seasonal threats and support of your immune health, educate yourself on these.

What can I do at home to feel better? Or help my family to feel better?

• Rest-- sleep it off, your body needs to repair itself while you sleep.
• Drink lots and lots of fluids...juices,waters,pedialyte type liquids,Popsicle's ,frozen fruits or ices soothe.
• Wash those hands...don't spread it
• Medicate to help the symptoms- Acetaminophen or Tylenol, Ibuprofen or Motrin for fevers and discomfort. Over the counter flu type meds (Theraflu) can help, you can ask the pharmacist for suggestions.
• Hot tea with lemon and honey does help.
• Chicken soup ( yes it does help to soothe the savage beast)

When do you call the doctor or go to the ER?

• High fever with a rash all over
• Trouble breathing
• Skin or lips have bluish appearance
• Not drinking enough or peeing any for >8 + hours
• Lethargic or very sleepy, can't wake person
• Confused

Do you have a cold or the flu?? Her is how to tell.....

Stay well! and Wash those Hands Please!

Flu Season :Common sense people!

 

It is still not to late to think about your flu shot, think about those around you!

We are seeing an increased number of patients in the ED and all over with various cold/ flu and viral type complaints. Please consider staying home if you are ill with " flu like symptoms" and are not extremely sick. The Emergency department is just that, for emergencies. The flu is not an emergency, your symptoms can be treated just fine at home unless you develop secondary infections like pneumonia or become severely dehydrated. Coming to the ED with the complaints " flu like symptoms",coughing all over other people who might be in the ED waiting room due to real emergent conditions is not cool. Please don't bring your children to the ED either just because you want them checked out to make sure they don't have the flu. If they didn't have it before you brought them, they will when you leave.

Please use some common sense people! Take care of yourself!

Treatment: what do I do?

If you have been diagnosed with the flu, you should stay home and follow your health care provider’s recommendations. Talk to your health care provider or pharmacist about over-the-counter and prescription medications to ease flu symptoms and help you feel better faster.

• You can treat flu symptoms with and without medication.
• Over-the-counter medications may relieve some flu symptoms but will not make you less contagious.
• Your health care provider may prescribe antiviral medications to make your illness milder and prevent serious complications.
• Your health care provider may prescribe antibiotics if your flu has progressed to a bacterial infection.

• How can I treat congestion?

  Decongestants can ease discomfort from stuffy noses, sinuses, ears, and chests. Talk to your health care provider or pharmacist about which kind is right for you.

  How can I treat coughing and sore throat?

  Cough medicine, cough drops, and throat lozenges can temporarily relieve coughing and sore throat. Talk to your health care provider or pharmacist about which kind is right for you.

  How can I reduce fevers and discomfort?

  Fevers and aches can be treated with a pain reliever such as acetaminophen (Tylenol®, for example), ibuprofen (Advil®, Motrin®, Nuprin®), or nonsteroidal anti-inflammatory drugs (NSAIDS) (Aleve®).If you have kidney disease or stomach problems, check with your health care provider before taking any NSAIDS.

  Is it safe to take flu medications with other over-the-counter or prescription medicines?

  Many over-the-counter medications contain the same active ingredients. If you take several medicines with the same active ingredient you might be taking more than the recommended dose. This can cause serious health problems. Read all labels carefully.

  If you are taking over-the-counter or prescription medications not related to the flu, talk to your health care provider or pharmacist about which cold and flu medications are safe for you.

  When should I seek emergency medical attention?

  Seek medical attention immediately if you experience any of the following:

  • Difficulty breathing or shortness of breath
  • Purple or blue discoloration of the lips
  • Pain or pressure in the chest or abdomen
  • Sudden dizziness
  • Confusion
  • Severe or persistent vomiting
  • Seizures
  • Flu-like symptoms that improve but then return with fever and worse cough

 

Aggravated ED RN ;)

 

Heard You Got a Bad Bug....

Don't put off flu shot, there's plenty for all, CDC says

Today, the Centers for Disease Control and Prevention recommends flu shots for everyone over 6 months old.

Yet relatively few get them. Last year, only 43% of Americans got a flu shot, and that was a record year. In developed countries, flu kills more people than any other vaccine-preventable disease, says pediatrician Jon Abramson of Wake Forest University School of Medicine.

This year, 42% of consumers say they plan to skip the flu shot, according to a new survey of nearly 1,500 adults by CVS pharmacy, which shared survey results exclusively with USA TODAY.

In the United States, flu season runs from October to May, with most cases occurring between late December and early March.

Signs and Symptoms of the flu

The flu is often confused with the common cold, but flu symptoms usually are more severe than the typical sneezing and stuffiness of a cold.

Symptoms, which usually begin about 2 days after exposure to the virus, can include:

• fever
• chills
• headache
• muscle aches
• dizziness
• loss of appetite
• tiredness
• cough
• sore throat
• runny nose
• nausea or vomiting
• weakness
• ear pain
• diarrhea

Infants with the flu also may seem fussy all of a sudden or just "not look right."

Duration

After 5 days, fever and other symptoms have usually disappeared, but a cough and weakness may continue.

All symptoms are usually gone within a week or two. However, it's important to treat the flu seriously because it can lead to pneumonia and other life-threatening complications, particularly in infants, senior citizens, and people with long-term health problems.




Experts talk about some of the most common myths about the flu and the flu shot

Myth 1: The flu is just a bad cold.

A cold is an annoyance. The flu kills up to 49,000 people a year and hospitalizes 200,000, the CDC says. Last year, 114 children died. Flu symptoms tend to appear suddenly, unlike a cold. People who get H1N1 (swine flu) are often laid up for a week with fever, body aches, sore throat, fatigue, headaches and a runny or congested nose, says the CDC.

Myth 2: The flu shot causes the flu.

About 35% of consumers think the flu vaccine can cause flu, CVS found. But that's impossible, CDC says, because the viruses in the flu shot are dead. Its most common side effect is a sore arm. Mist nasal spray contains weakened viruses, so they don't cause severe symptoms, either. Side effects in kids can include a runny nose, wheezing and headache.

Myth 3: New "combined" shots are riskier than older ones.

This year's shot, which protects against both H1N1 and seasonal flu, was made the same way as every other flu shot, says Randy Bergen of Kaiser Permanente in Walnut Creek, Calif. Every year, vaccine makers include viral strains that are most likely to cause illness. Typically, these include two influenza A strains — an H1N1 and an H3N2 — and a strain of influenza B, Abramson says.

Myth 4: Only sickly people need a flu shot.

Half of consumers think flu shots are only for kids or sick people, CVS found. Actually, the most vulnerable members of society, such as newborns or those with weak immune systems, often can't get flu shots. The only way to protect them is to vaccinate everyone around them, keeping flu viruses out of circulation, Bergen says. Because babies can't be vaccinated until they're 6 months old, they depend on vaccinated friends and family members to create a "cocoon" of protection , Bergen says.

Myth 5: Flu shots contain toxic chemicals such as mercury.

About 14% of those surveyed said flu shots were dangerous. Concerns about mercury have revolved around a preservative called thimerosal, once commonly used in vaccines but mostly phased out since 2001 . Today, no thimerosal is added to FluMist nasal spray or to flu shots from single-dose containers, says Paul Offit, infectious-disease expert at Children's Hospital of Philadelphia. Companies add thimerosal to only flu vaccine stored in multi-dose vials, to prevent fungus or other potentially dangerous germs, Bergen says. There's no evidence that the low levels of thimerosal in shots cause any harm, says Offit. Thimerosal contains ethyl mercury, not methyl mercury, the type that can cause brain damage, he says. The low levels of ethyl mercury found in multi-dose flu shots have never been shown to cause harm, Offt says. There's also no data to prove that thimerosal causes autism, either, Offit adds. In fact, seven studies now refute that idea. Offit notes that flu shots don't use aluminum, which is used in other vaccines as an "adjuvant" to stimulate a stronger immune response.

Why not get protection from the flu?

Simple protection from a potentially deadly problem, a flu shot every year is all that it takes. Yet so many people make excuses not to get one, I used to be one of those people even as a healthcare worker,and I got the vaccine for free for Pete's sake. I would make up every excuse under the sun to avoid getting a "shot" , such a baby, until I actually got the flu and was so miserably sick I could not move. I did some reading myself, educated myself about the flu types, causes, vaccines and potential effects if not vaccinated and I was quickly sold on the fact that I was being crazy not to vaccinate myself as a healthcare worker and endangering my patients also. I have never gotten the flu from a flu shot, not possible, it is not the live vaccine you are getting unless you get the nasal spray.

I read a good article today via NBCNews vital signs that talked about how the number of people in the US getting the influenza vaccine has declined, so we will no have many more very ill patients to treat this year I guess? Below is excerpts of that article.

“Influenza is five times more likely to cause severe illness in pregnant women than women who are not pregnant,” said Dr. Laura Riley of Massachusetts General Hospital in Boston and the American College of Obstetrics and Gynecology.

But a CDC survey released Thursday showed that just 47 percent of pregnant women had a flu vaccine last year. If their doctors both recommended and provided the vaccine, nearly 74 percent of pregnant women got the shot. Just 11 percent of women whose doctor said nothing got immunized.

Even though doctors have been stressing for years that flu vaccines cannot give people the flu, a full quarter of the pregnant women who refused the vaccine said they believed it would infect them. Another 13 percent thought their babies were at risk.

“Pregnant women worry about everything,” Riley said. “We spend a lot of time in this country talking about you can’t eat this, you can’t eat that. It takes us a little while to get the message out about how efficacious (the vaccine) is. We are preventing a very severe disease potentially and we are protecting your baby.” Vaccination does not raise the risk of miscarriages or birth defects.

Flu may be off many people’s radar because the last two years haven’t been especially bad, and because the 2009 H1N1 swine flu pandemic didn’t turn out to be as bad an initially feared.

Yet, 1,300 children died from H1N1 that year and about 100 U.S. children die every year from flu, half of them previously perfectly healthy, CDC says. The CDC estimates that anywhere between 3,000 to 49,000 people a year die from flu in the United States. A lot depends on the strains circulating.

“Flu is unpredictable. Just because we got off easy last season does not mean we will get off easy this season,” Riley said.

The other group that should have 100 percent vaccination is health care workers. The CDC data show that more than 86 percent of physicians are vaccinated, followed by more than three-quarters of nurses. But the numbers plummet to just half of workers in long-term care facilities, where patients are especially vulnerable to flu.

“I believe that the immunization of the health care provider community is both an ethical and professional responsibility,” said Dr. William Schaffner of Vanderbilt University in Nashville and the National Foundation for Infectious Diseases. “It’s a patient safety issue so that we do not transmit our influenza infection. When an outbreak strikes, we need to be vertical, not horizontal.

As with the pregnant women, health workers were more likely to get vaccinated if it was easy for them. More than 78 percent of health care workers got immunized if free vaccine was made available for several days at work. And 21 percent of the health workers said getting flu vaccine was now a condition of employment. More employers should consider making it a requirement, said Litjen Tan of the American Medical Association.

This year, 135 million doses of flu vaccine will be available to the U.S. market. People can get vaccinated at pharmacies, at big-box stores, grocery stores, doctor’s offices and often at their places of employment. Most private insurance companies and Medicare pay for the whole cost of the vaccine.

And while the vaccines are not specifically formulated to protect against some new flu strains that a few people have caught from pigs, they may offer some help, health officials said.

So far, the three new variants identified this year -- H3n2v (the little v stands for “variant”), H1N1v and H1N2v -- don’t spread easily from person to person. Almost everyone infected has been close to pigs. One person has died from the new H3N2v virus, but everyone else has recovered. The CDC’s Dr. Daniel Jernigan says people alive in the 1990s have some immunity to the H3N2 version, and the new H1N1v is close to the strain that the current vaccine targets, although the protection is not perfect.

credit:By Maggie Fox, NBC News

Please protect yourself and your loved ones, most of all our unborn babies and get your flu vaccine this year I am!

~~Leslie RN