The Ultimate Healthy Living, Herbs and Essential Oils Bundles...2 days only!

Just imagine enjoying radiant good health… waking up with high energy every single day… feeling your body grow stronger… being able to offer your family alternative ways to heal when they get everyday ailments, and supporting better wellness overall so you get sick less often.

And imagine having a resource you can turn to, like a wise mentor, as new situations arise. You won’t have to spend hours crawling around the internet to get answers. You can be confident that you understand what you’re using, and aren’t taking risks with your family’s health.
One of my favorite online companies loves to put together what they call “bundles” which is their way of saying “a crazy amount of value in one really affordable package”.
Well, they’ve brought back two of their most popular bundles, just in time to get ready for a healthy new year! The first one’s called The Herbs and Essential Oils Super Bundle and The Ultimate Healthy Living Bundle.
Let’s talk about The Herbs and Essential Oils Super Bundle first. This bundle has 21 eBooks, eCourses, and printable cheat sheets, many of which are written by certified herbalists, aromatherapists, health researchers, educators and more, and are extremely practical and user-friendly.
Normally you’d buy these resources for more than $400.
But with their bundle model, you pay just $29.97 – less than 10% of the retail value – and less than your copay for many routine doctor visits.
With your bundle, you’ll have access to resources that teach you:

• a 6-point checklist to choose only the highest quality, most effective essential oils
• the 5 essential oils you’ll want to keep on hand
• how to give yourself an emotional lift with a special mixture of two herbs, and how you can relax and fall asleep naturally
• how to make an immune boost tincture formula
• a lavender scalp treatment that leaves your hair soft and shiny (and a foot scrub that leaves your skin soft and soothes jangled nerves at the same time)

Learn more or get your Herbs & Essential Oils Super Bundle here.

And if that sounds good, let me tell you about The Ultimate Healthy Living Bundle.
You sort of need to see it to believe it, but the package includes 83 digital products and it’s worth over $2,400!
For the cost of a small bag of groceries, you’ll get a complete healthy living library to help you:

• prepare whole & delicious real food
• get the toxins out of your house for good
• understand and use natural remedies
• breathe new life into your exercise habits
• learn about important women’s health issues
• raise exceptionally healthy kids in an unhealthy world
• plus learn about gardening & homesteading, meal planning, weight loss and so much more!

Learn more or get your Ultimate Healthy Living Bundle here.

The only catch? These bundles are available for just 2 short days, so you need to grab yours quick! Last day to get yours is Thursday, December 29th.
P.S. A little birdie told me that after you buy one of these bundles, you’ll get a special offer on the second bundle, so be sure to watch for that after checkout!

2 days only to order these awesome Bundles!

Emergency Room or Urgent Care, Where Do I Go? #supportthescrubs #nurseup

Just when do you come to the Emergency Department(Room) to be seen and worked up for a problem? Of course Ebola is first on the list these days of problems people are scared to death of, but things like chest pain, shortness of breath, stroke like symptoms, severe abdominal pain, bleeding uncontrollably, sudden thunderclap type headaches (totally different from your regular headache), your newborn infant has a high fever etc. (see the infographic below for a good list of things to go to the ED or Urgent Care for) Are complaints that you seek emergency care for...

There are many people that seriously just don't understand the process of who needs to be in the Emergency Department and who does not! ER nurses and providers are totally frustrated with the minor complaints that show up on our door steps that could have easily waited until their primary care doctor, clinic or the urgent care was open. Even trying some home care measures before you run to the ER is OK, giving your child some Tylenol or children's Motrin and actually waiting to see if it works is A OK you know (or do you know?). Have you called your own doctor, pediatrician or dentist? most of them have an on call service? Or did you just panic and freak out?
Coming to the ER for something stupid and uncalled for just exposes you to more germs, adds to the wait times in all the ER's, takes a bed away from someone that actually may need it (yes really) and adds to the stress of the already overburdened system. (Yes I am on my soapbox today)

Coming to the ER with complaints like these drive me nuts: (yes these are actual complaints that I have heard as an ER nurse over the last 25+ years) --no names of course to protect privacy, some things have been changed. Picture the look on my face when I heard these complaints.....lol

• A cough for 3 years  ( today was the day to get checked out)
• My toothpaste made my gums hurt (she really wanted a work note and narcotics)
• My big toe is sore (pt had new shoes and wanted a work note)
• My toe nail polish made my toes red (rash) - noted pt had on red nail polish
• My partner cheated on me and I want to be "checked" (she actually cheated and had 3 std's)
• I have something stuck in my teeth ( omg you don't want to know what it was)
• I have had a condom stuck in my vagina for 3 months (it was a French tickler- smelled so good)
• My period is way to heavy... ( she was crazy actually )
• I have had chest pain for 3 years (and I needed a ride in the ambulance closer to my house)
• My vibrator is stuck and I need the batteries changed soon ( you can only imagine)
• I have money stuck up in my vagina and I need change for the laundry mat (a frequent flyer)
• I need you to give my child Tylenol here in the ER so I will have money for the laundry mat.
• I have a rash on my hand (no rash to be seen anywhere)
• My child has a fever of 99.1 (child running all over the room eating chips and drinking Pepsi)
• I flushed my pain medication down the toilet by accident and need refills (oh by the way I am from out of state) -- wanted drugs, was lying of course
• I fell off the roof in 1986 and my back still hurts, I want my back surgery now!! (it is 2006 now)
• My baby needs to be checked (had not been to well child checkups since mom had been busy she said)  (I want a check mark stamp)
• My child needs his football physical (mom was told that the ER does not do physicals, she wanted to check in and wait anyhow) (the doctor told her no after she waited 3 hours)

I could go on and on with these ridiculous type of complaints that are all actually real, these patients also think they should be seen first, even before your chest pain or stroke symptoms, they can make the most noise in the lobby. One lady told me once "I don't care if that baby is not breathing, I am going to be late getting home and my probation officer will find out I am not at home, so I need you to write me a note NOW!!!" I just smiled at her and walked away..................

Next time you are in the ER or even a Urgent Care facility, tell the nurses and providers thank you for all the hard work they do, putting up with bull-crap and just smiling-- then saving your loved one's life.

#supportthescrubs 

On a serious note, if you are truly sick or just don't know, then by all means come in to the ED. I would much rather help you make that decision than you stay home having chest pain, shortness of breath, an allergic reaction to something or stroke like symptoms. Trust your gut, especially if you are a parent, you know your child, if they are just not acting right.... seek treatment... call your peds doctor first and then come to the ER. Most pediatricians want to talk to you first before you head to the ER. Unless your child is an infant under 90 days old with a fever over 100.5 rectally, that is a real emergency and needs to be seen, unless you have made other arrangements with your pediatrician already. 

Call 911 if you need to, they can treat most emergent problems in the field before you even get to the ED. They are highly trained in their profession and can make the choices you might not be able to in an emergency. 

It is really easy to send you home, when we have ruled out all the bad things that can "kill you dead today" . It is much harder to tell your family that you are gone :( 

Weeeeeeeeeee! little piggie

Condom Snorting Challenge ..yep the latest craze

YouTube is the place to learn the latest challenges for your kids. Believe it or not your kids are learning some down right dangerous crap on YouTube.
Like the "Cinnamon Challenge" " Chubby Bunny or Marshmallow Challenge" or the "Salt and Ice Challenge" all of these are dumb and stupid and can be found on YouTube with other such risky behaviors like "The Choking Game" that has claimed thousands of pre-teen and teen lives in the US and UK. 

This latest craze amongst teens on YouTube is putting them in real danger of choking and suffocating. As seen in the video below, 3 girls snort (yes, SNORT) condoms through their noses and attempt to pull them out of their mouths. After much gagging and choking they accomplish the disgusting feat. 

Not without a bit of vomit though. Yuck!

These videos are getting huge amounts of views on a daily basis and it can only be fueling the condom-snorting fire.

The Condom Challenge sounds simple, really, and it is -- simple and possibly fatal: To complete the challenge, a teen has to snort a condom up his or her nose and expel it through his or her mouth WITHOUT choking to death in the process. (If you choke to death, you lose! Ha, ha!) Not so funny huh?
Come on people, this is not only disgusting, it is just irresponsible and gross! If you think that snorting a condom up your nose makes you look cool, it does not!
As a nurse I can tell you that if you choke on this condom it is very hard to "fish" it out of your trachea or lungs, look at the diagram below and see how easy it is for that condom to go the wrong way and end up blocking your airway.

Please be responsible and be safe! 

Parents Are The Key : To Teen Driver Safety

Letting my oldest child drive a car has to be the single hardest thing I have ever done in my entire life, as a mom it is gut wrenching to see your babies grow up and get behind the wheel. But as an ER nurse it is terrifying to know the statistics that are out there're concerning teen drivers. The what if's run thru your head all the time. So what can you do as a parent?
Get yourself informed and stay informed! Education is the key to the prevention of injury. Teach your teen how to respect the road, the car, the cell phone and other motorists on the road. No respect for those things.....no keys at my house. Keep the conversation going consistently and daily.
Learning to drive is often considered a rite of passage for teenagers. But with the reward of being a new driver comes real risk. Car crashes are the leading cause of death for teens in the United States, taking the lives of eight teens a day. CDC's Injury Center is committed to preventing teen crashes and related deaths and injuries.

According to a CDC study, Drivers aged 16 or 17 years involved in fatal crashes—United States, 2004–2008 [PDF - 1.92 MB], published in Morbidity and Mortality Weekly Report (MMWR), the annual number of 16- and 17-year-old drivers involved in fatal crashes decreased by 36% from 2004 to 2008. The study states that graduated driver licensing (GDL) laws, or teen driving laws, that exist in 49 states can be credited at least in part for the reduction in death rates. These laws limit driving under high risk conditions for newly-licensed drivers, such as driving at night and transporting other teen passengers.

However, since one out of every three teen deaths is the result of a motor vehicle crash, further reductions in teen crashes and related injuries are essential. CDC's new "Parents Are the Key" campaign and "Policy Impact: Teen Driver Safety" issue brief can help parents, policymakers, and others take steps to save young lives.

"Parents Are the Key" Campaign Launched Nationally

As a parent, you have the greatest influence over your teen's behavior. In fact, leading experts believe parents play a key role in preventing teen car crashes and deaths. Take the first step: Talk with your teen about staying safe behind the wheel. Then, keep the conversation going. You can steer your teen in the right direction, and "Parents Are the Key" has proven steps that can help.

CDC developed the "Parents Are the Key" campaign to help inform parents across the nation about the key role they can—and should—play in protecting their teen drivers. Individuals and groups can use the "Parents Are the Key" campaign materials to help parents learn about the most dangerous driving situations for their young driver and how to avoid them. All of the campaign materials—including a parent-teen safe driving agreement, posters, fact sheets, video, social media tools, implementation guide, and more—are available free of charge atwww.cdc.gov/parentsarethekey.

Policy Impact Brief Focuses on Teen Driver Safety

Policy Impact: Teen Driver Safety is the first in a new series of issue briefs highlighting key public health issues and important, science-based policy actions that can be taken to address them. In a simple, at-a-glance format, this new brief features critical information on the tremendous toll that crashes among teen drivers take, as well as CDC's recommendations for improving new driver safety. Highlights include 

By making these new resources available, CDC aims to provide parents, policymakers, and others with proven information on how to help teen drivers live to their full potential.

More Information

• MMWR: Drivers aged 16 or 17 years involved in fatal crashes—United States, 2004–2008 [PDF - 1.92 MB]
• Parents Are the Key: Campaign for Safe Teen Driving
• 
  Policy Impact: Teen Driver Safety
  
• Facts and Resources about Teen Drivers
• Protect the Ones You Love: Road Traffic Injuries
• Parents Are the Key Facebook Page
• CDC TV Video: "Parents Are the Key to Safe Teen Drivers"

Credit to: CDC works 24/7 saving lives and protecting people from health threats to have a more secure nation. A US federal agency, CDC helps make the healthy choice the easy choice by putting science and prevention into action. CDC works to help people live longer, healthier and more productive lives.

Stay safe and drive smart today!

How AWARxE are you? Are you a Hoarder?

Yes at times I can confess that as a nurse, I am a hoarder of medicines, are you?

Just how informed are you as a parent or a healthcare provider? How many extra bottles of medications do you have left over in your medicine cabinet?

Do you take them when you want to? Do you share them with others, family, friends or co-workers? Have you even thought about the dangers and damages that could ensue by keeping these meds just because you "think you might need them later". 

I will have to say that I am just as guilty of saving medication bottles for those "just in case times" and yes I do have 3 children in my household. Here are some things for us "Hoarders" to think long and hard about.

This week over at The Mommies Network blog, we have been focusing on just those dangers and other very helpful topics that all parents need to know. 

Here is part of that information and an interview with  Dr. Carmen Catizone - to read the entire 4 part interview visit The Mommies Network blog here.

We all know how easy it is to forget about a prescription that was never finished and now sits in the back of the medicine cabinet. Proper drug disposal protects your loved ones from misuse. Prescription drugs, often found at home, are the most commonly abused drugs among 12 and 13 year olds. The National Association of Boards of Pharmacy Foundation and their AWARxE Consumer Protection Program are helping to stop this growing trend.
April 28 is the DEA National Prescription Drug Take-Back Day. Anyone with unused medications can drop them off at designated collection sites on April 28. The DEA coordinates with local law enforcement and community partners to provide thousands of sites across the country so that unwanted drugs are disposed of safely and legally. Sites will accept both prescription and nonprescription pills for disposal.
The Mommies Network recently spoke with Executive Director of the National Association of Boards of Pharmacy, Dr. Carmen Catizone, about the dangers of Prescription Drug Abuse. Dr. Catizone is the Executive Director of the National Association of Boards of Pharmacy (NABP) and a licensed pharmacist. He currently serves as a Governor of the Pharmacy Technician Certification Board (PTCB) Board of Directors and Chair of the PTCB Certification Council. Dr. Catizone is regularly called to serve as an expert witness for the US Government in the areas of pharmacy practice and regulation on both the state and national level issues.

TMN: Why can't I just flush or throw away expired prescriptions?
Dr. Catizone: Flushing certain medications or improper disposal in the garbage can lead to safety and environmental hazards. Proper disposal of unneeded medications helps prevent accidental ingestion by people and pets in the home, and also helps protect the environment by keeping drugs out of the local water system and the local environment. When drugs are brought to an authorized DEA collection site, or other legal disposal program, they are processed for safe destruction.
FDA does recommend that certain drugs are flushed to prevent danger to people and pets in the home. FDA has determined that the risks of accidental ingestion of these select medications, outweighs the small risk to the environment. A link to the list of drugs that should be flushed for disposal, as well as additional information, is available on the Medication Disposal page of the AWARxE Web site.
TMN: I already handle medicines responsibly. Why should I care about this event?
Dr. Catizone: While you and your family handle medications responsibly, remember that sometimes prescription drugs are taken out of medicine cabinets by visitors to the home, such as a teen’s guests, guests at a party, or hired workers completing a home repair.
Another concern is accidental ingestion of medications by children. The number of emergency department visits due to medication poisoning for children under age five increased 30% from 2001 to 2008, and child self-exposure to prescription products accounted for 55% of the emergency room visits, according to a study in The Journal of Pediatrics.
By securely storing the medications you need, and disposing of unneeded medications, you can prevent these drugs from falling into the wrong hands. And, by sharing this information with others, you can help to protect their loved ones, your friends, and your community by helping to prevent prescription drug abuse.


Discover More:
· CDC Get Smart: Know When Antibiotics Work · Safe Medication Disposal ·AWARxE: Get Local · FDA Drug Disposal Information · NIDA Community Drug Alert Bulletin - Prescription Drugs ·The Road to Nowhere: Prescription Drug Abuse educational slideshow · Video: The Road to Nowhere · FDA Video: Teaching Kids About Using Medicine Safely

Don't Be a Pill Hoarder!!

Your stash may just be the next Pill party for teens that might have access to them.

Don't just toss them in the trash either, somebody will dig them out of the trash!

Don't put down the sink or toilet, harmful chemicals will seep into our water, among

other things, this is just environmentally wrong!